C.O.B.R.A. Self Defense Programs! 10 and 5 Week Self Defense Academies, Anti-Bully Workshops, Real Estate Workshops, Corporate Self Defense Programs, Self Defense Workshops for Kids, and more!  Click here for more info and updates on upcoming events.  https://www.facebook.com/events/1394049680718290/

RMA Demonstration at the Asian Celebration, Lane County FairgroundsSaturday, February 16, 2019, 2:00 p.m. Demo time. 

Boxing Workshop with Professional Boxer Paul Mpendo – Saturday, February 23, 2019. 10:30 – 12:00 p.m.

Saturday, March 2, 2019 – GRIT6 Mother/Daughter Self Defense Workshop ! 10:30 a.m. – 12:30 p.m. Awareness, Self Defense and Personal Safety  When: Saturday, March 2, 2019, Time: 10:30 a.m. – 12:30 p.m. Cost: $25.00 per person or $45.00 for 2. Where: RMA Martial Arts, 2709 Willamette St., Eugene, OR, Registration: Call or e-mail (541) 344-0404 or george@rightmentalattitude.com

This workshop is perfect for women and for girls 10 to 14 yrs old. Mothers, daughters, grandmothers, granddaughters, aunts, nieces, big sisters, loving female adult in your life etc… all are welcome!

This fun and dynamic workshop will focus on awareness, boundary setting, and basic self defense drills and techniques. Beginners are encouraged! You will learn verbal and physical skills as well as awareness drills to decrease your chances of becoming a victim of a bully or even a predator. Learn some of the most common attacks and options on how to defend against them by incorporating techniques that are effective, even against a larger and stronger opponent. Using pads, focus mitts and heavy bags, students will practice self defense skills using drills that are simple to learn–all in a fun, encouraging atmosphere!

Ninja Night (Parent’s Night Out) – Saturday, March 16, 2019 5:00 – 9:00 p.m.

Yin Shao Gun Workshop, March 23, 2019, – 10:30 – 2 p.m. (10-14 yrs and Teen/Adults orange sash and above)

Nunchaku Seminar, Saturday, April 13, 2019, 10:30 -11:30 (5-6 yrs) 11:45 – 1245 p.m. (7 yrs and up).

1 Day Youth C.O.B.R.A. Academy Saturday, April 6, 2019, Ages 7 to 14 yrs. 10:30 a.m. – 2:30 p.m. Have your child join us for a dynamic, safe and fun day of training! Our program comes from many years of study and training — along with a dose or two of common sense — to create the ultimate in child safety & self defense. During the one day 4-hour training mini-academy, children participate will participate in some of the following: Vehicle Abductions, Anti–abduction, Communication Drills, SAE IT Drills (Scream Attack Escape), “Circle Of Security” Instruction, Simulated 911 Calls, Kidnapping Defense, Advanced Child Special Striking, Bully & Confidence Scenarios and Apply Their Skill Against Bad Guys (Scenarios). Cost $99.00.


Call or e-mail us at (541)344-0404 or george@rightmentalattitude.com to sign up or to get more info on our exciting events!